and the formula for less blues
wisdom from The Princess Bride
And how you pay for your health choices sooner or later
Moving rocks, left-handed brushing, and 32°F water
The white polar bears and red Volkswagons in your brain
How he makes every year better as a performance coach for professional athletes
from the man who read 1,200+ books
How to feel better in 60 seconds or less
and how to find great ideas
how habits can truly spark joy
Why you’ll fail without an MVH
And why you might need more distraction in your life