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- š± Scarcity is a Habit
š± Scarcity is a Habit
and it shows up in these 3 questions
Scarcity isnāt about money.
Itās about the space you believe youāre allowed to take up.
We often misunderstand scarcity. We think itās about bank accounts, budgets, or whether we can afford something right now. But thatās just the surface.
Real scarcity lives deeperāin the language your nervous system learned before you ever had words for it.
Scarcity is a habit.
It shows up in questions like:
āAm I allowed to want this?ā
āDo I deserve to feel that good?ā
āWhat happens if I rise and someone else doesnāt?ā
These arenāt financial questions.
Theyāre existential permissions.
Your brain doesnāt label scarcity as ābad.ā It just registers what is. And when scarcity becomes the norm, it silently regulates how much joy, support, or expansion you allow yourself to feelāespecially when itās just for you.
Thatās why addressing scarcity isnāt just about mindset.
Itās about chemistry.
Scarcity is a neurobiological patternāhardwired through a loop of stress chemicals. A cocktail of cortisol, adrenaline, and underactive dopamine gets released in anticipation of lack. Over time, this forms a predictable, reactive state in your body.
To shift it, you have to interrupt the perception of danger or deprivation at the root level inside the body.
My friend, neuroscientist Emilia Ferreira does exactly thatāand sheās offering our community exclusive access to her work.
Her free guide is a must if youāve ever felt stuck in survival mode, caught in the scarcity loop, or simply exhausted. These 3 hacks are deceptively simple, profoundly powerful, and rooted in hard scienceādesigned to shift your state so that thriving becomes your bodyās new default.
Emilia usually works with mothers raising neurodivergent childrenābut hereās the thing: weāre all a little neurodivergent now. In a world designed for efficiency over sensitivity, weāve all adapted in ways that disconnect us from how weāre wired to feel, relate, and thrive.
Her work speaks to that.
Not through pressure or performance, but through biology. Through real, sustainable shifts that speak your bodyās native language.
This guide is a special gift.
And the results? Legit impressive.
Ready to move away from Scarcity as a habit?
š Hereās the guide: https://gift.raisingona.com/kody
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BRAIN SNACKS
š¶ Rediscovered this song the other day! (YouTube)
š If aliens had a snooze button (FB meme)
šŖ 11,860 push ups (Habit Example from 1 year ago)
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āDad, I wish we were lego guys.ā
ā My 5 Year Old
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What did you think about todayās Habit Example? |
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- Kody
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P.S. These take 3 hours to research, write, and design. It only takes you 3 seconds to share.